Change in Diet

Change in Diet

        Do your parents or grandparents used to eat the same food as you? Do their eating habits as same as you? The world has been changed a lot recently. When many advanced machine and theory has been discovered, we know much more knowledge than old people. And In the past, people used to cook by themselves and eat the local food, but now everything is different. Young generation like to taste different kinds of food, Such as Western, Middle East and Asian food or fast food.

In addition modern family is not like to cook by themselves and prefer to eat outside. All these kinds of changes has been happened around us and of course our Diet is not the same anymore.

        The knowledge of food has been changed, now people has a different thinking of food. That is because people discovered many things that they did not know in the past. For example, in my country people used to eat white rice, they thought white rice is delicious, soft. Now, more and more people choose to eat brown rice as their main food. That is because some researchers proved that brown rice has more nutrition than white rice. I remember my mother told me that in the past white rice is for the rich and brown rice is for the poor, but now it is opposite. Further more people use less oil and sugar for eating. This kind of change helps people to eat healthier.

        When you are travelling you can find Macdonald is everywhere in every country. That is a trend now in the world, businessman like to extend famous store to other countries, then they can earn much money. Our diet has been changed by this trend a lot, these kind of food have almost the same flavor in every country. So that when you get used to eat these food, you are hard to get rid of it. But most of these are not healthy, therefore many experts think that the reason why there is so many obesity today. And they want government build some rules to restrict these food in order to protect people.

        People are busy nowadays, most families are double income. Both of parents have to work, that means they do not have time to prepare food for the family. I remember when I was young, my family cooked every day. We ate the food that is cooked by parents or grandparents, they know what you need. Everything is  fresh and is prepared for your health.. But today when you eat outside, restaurants are just want to make the food is tasted delicious and looks beautiful, they do not care about the quality of ingredients that they use. The most important thing for them is to attract you to get into their restaurant.

        In conclusion, our diet has been changed rapidly, and we cannot control it. Good things and bad things are happened together. People have to consider about this issue seriously, it can help us to get into a bright future or led us to the end of the world. People have to be taught the right sense and knowledge of eating and government have to support people to stop eating fast food too much. And the most important is you have to stick your mind to choose the right food in your diet.